Tips for Flying with a Six Month Old Baby

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Flying with a baby can be a very stressful situation, especially for new parents. One of the requests I receive most frequently is advice on flying for the first time with a little one. No parent wants to be the one with a child who is uncomfortable and crying on the airplane, and while I have written about flying with babies and young children several times before, the reality is that lumping advice for flying with “babies” together is really over-simplifying. There is such a huge difference flying with a 6 week old, a 6 month old, and a 12 month old even though they are all “babies”.

Flying with a three month old

Flying with a three month old

While a “bad flight” can strike at any time, I’ve flown eight flights pretty successfully with my six-month old, as well as countless flights starting at 11 months old with my now six-year old, so I’m trying to break down the advice a bit more into age specific recommendations.

In this post I want to look at some tips geared for flying with a 6 month old baby. as it is generally a very good time to hit the skies with your baby! Some of these are very similar to flying with a 3 month old or even a 2 month old, but there are some differences, too.



Tips for Flying With a 6 Month Old

  • Keep your routine and schedule before the flight as normal as possible. Sometimes this isn’t possible, but if you can avoid having to wake the baby up significantly earlier than normal or disrupt a standard nap time (if your baby has one), that would be preferable. While it may against common logic, an exhausted baby doesn’t necessarily just go to sleep – sometimes they can become “over tired” and temporarily turn into something that resembles a hysterical hyena.
  • Have the baby suck on something for as much of the flight as possible. Whether your baby nurses, takes a bottle, a pacifier, or whatever, encourage the opportunity for your little one to suck on something for as long as possible – especially on take-off and landing. Not only will this help with potential air pressure changes with their ears, but babies that are sucking can’t be crying! If your baby has a tendency to fall asleep nursing or while drinking a bottle then this is even better since you can then just keep them that way for as long as possible.


  • Consider flying during their traditional sleep time. By 6 months old, most babies have at least some sort of routine in place. This would probably usually include at least one morning and afternoon nap, as well as an approximately regular bedtime. Their schedule may not be totally consistent day after day, but they have probably settled into some rhythm especially when it comes to what time they typically go to bed at night (though lord knows they don’t always stay asleep!). Regardless of when their usual sleep time is, consider scheduling the flight during one of those times as it is possible they will fall asleep for a good portion of the flight. This is far from guaranteed, but it may contribute to a peaceful portion of the flight.


  • Bring toys and activities for the baby. Probably the biggest change when flying with a 6 month old and a baby a few months younger is how interactive they have become with the world around them. Unless you have a very short flight or hit the jackpot, they probably won’t sleep for the entire flight at 6 months old, but instead will need something to play with for at least some portion of the flight. I highly recommend packing several of their favorite toys as well as potentially something new they haven’t seen before.
Happy six month old with her toy!

Happy six month old with her toy!

  • Get the wiggles out before the flight. Another major change when flying with a six month old rather than a younger baby is that they are now wiggly. They probably aren’t quite yet fully mobile, but they also aren’t just sweet swaddled bundles of snuggles. They need to move around and get some energy out before the flight if you want them to hopefully be peaceful during the flight. I bring a blanket and let my daughter wiggle around either in an airline lounge family room or even in the gate area before boarding. This will only become more important as the baby becomes more and more mobile.

Getting the wiggles out in the United Club

  • Take turns with the baby. If the baby sleeps for most of the flight or otherwise is easily content this is a non-issue, but since by 6 months you are probably actively entertaining the baby during some portion of the flight, then trade off that task with your spouse (if both people are flying). This tag-team effect can be a good way to not only ensure everyone has a break, but also give the baby some different stimulation.


  • They may start checking out the TV screen on the plane. For better or worse, by six months old, babies are well aware of the screens that are all around them. On an airplane this is something that may buy you a few minutes of entertainment if the screen happens to be on a cartoon or similar. Alternatively, if you don’t want your little one to make eye contact with a screen then be sure to keep it off.


  • If necessary walk up and down the aisle or head to the galley area. I don’t recommend jumping right to this since the flight attendants and others often need the aisle space, but in a pinch with a really upset baby it can pay to try walking around the plane a little or holding the baby and bouncing in the back of the plane in the galley area if the flight attendants are okay with that arrangement. A six-month-old will probably be very interested in all the sights and sounds on the plane. The flip side is that a baby that can get overwhelmed easily may be over-stimulated with all of that going on.
  • Ensure you have seats assigned well in advance. This perhaps should be #1 on the list of advice, but whether you are traveling by yourself or with a companion, make sure you have selected your seats in advance to make them as good as possible. When flying with a baby by yourself you will probably want the aisle or window seat, and with a companion you will want to make sure you are seated next to each other if possible. While I am a fan of a getting your toddler their own seat even if they aren’t yet two years old, whether or not that is actually helpful with a six month old is much murkier. I know my own six month old would likely scream uncontrollably if she were seated in her car seat next to me instead of in my arms (just as she does in the car).

Chilling before take-off

  • Bring a nursing pillow or baby carrier if you wish.  While it probably looks kind of funny lugging it around the airport, I still enjoy flying with my boppy for my six month old as it makes holding her in a nursing position for a couple of hours much more comfortable for both of us. Alternatively, you could also consider putting your baby in a carrier if they like, though technically this is not permitted on takeoff/landing/etc.
  • Have back-up clothes, diapers, bottles, etc.  Since you never know when a quick two hour flight can turn into four hours or more on the plane thanks to unexpected delays, bring extra essential supplies in your carry-on. A large ziploc bag is also always a good thing to have on-hand in case you need to discard of any unpleasant items…
  • Have something to document their age on hand if flying as a lap baby. If you are flying internationally, you will need a passport for your baby, but even domestically you will want at least a birth record to document their age of being under two years old if they are flying as a lap infant. Most airlines won’t really ask for this with a baby that obviously appears to be under two, but some, like Southwest, have a reputation for needing proof of age for every lap child regardless of how young they appear.
Fun times flying with a six month old

Fun times flying with a six month old

While you never know when your six month old will temporarily lose their cool, it is actually generally a very good age for air travel. At this age babies generally have settled into a predictable rhythm, still nap and enjoy nursing or bottles, can be distracted with toys for a few minutes, but aren’t yet in that fully mobile stage that is looming right around the corner.

Have you flown with your six month old?  What tips worked for your family?

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  1. Great article! I think all of your trips are spot on, having flown with my kids multiple times now. I am particularly interested in your experiences in airport lounges. Do you find that they are family-friendly in most cases? I have resisted using a lounge to ‘get the wiggles out’ for fear that the desired, hushed atmosphere of the lounge is contradictory to the needs of a baby/toddler.

    • Rosemary, I give huge preference to lounges with family rooms, such as the United Clubs at IAH that we used. Otherwise, it is hit and miss in terms of family friendliness. During traditional family travel periods it typically is much more so than during the traditional work week.

  2. I’m sure it’s different with every child, but of our 6 flights so far with out 9-month-old, the only one that was absolutely miserable is when we attempted a red-eye, Vegas-Houston-Liberia… it will be a LONG time before we try the “Consider flying during their traditional sleep time.” approach with him again.

    Note that the issue was in the airports and the drive after landing, not actually on the plane (where thank goodness he was able to get some sleep, though not lots). All that moving around during his sleep time just wrecked the poor little guy — the LAS security check woke him, and after that we couldn’t get him back down in LAS (despite having access to the quite Centurion lounge), similar issue in Houston for the ~3hr layover. By the time we arrived at our destination, he was so behind on sleep for the prior ~15 hours, most of which he would have normally slept.

    • Andy, so true. Consider flying during traditional sleeping goes up against keep normal routine for sure and can make for problems, especially after the flight/between flights for sure – even more true as they get older and can’t sleep everywhere as easily. If you can be on a flight during most of the normal sleep time it can work in your favor (though obviously not always), but if you have transitions during that time it can absolutely cause sleep deprivation for everyone!

  3. How about early morning flights? We’ll be taking our 9-month daughter on her first flight in about a week. Originally the flight was supposed to be 8-something, but due to schedule changes it’s now leaving at 6am which I’m already dreading. Do you think the time change works in our favor? (I’m hoping she’ll go back to sleep once on the plane).

    • I don’t know your daughter but I would not be looking forward to a shortened nights sleep before the flight, but you could get lucky and have her pass out on the flight itself. Good luck!

  4. Taking our 10 month old twins on their first flights next week, along with our 4 year old. They’re long flights too, JFK-PHX-LIH 6:30am getting to Lihue around 3:30pm Hawaiian time. Going back a week and 1/2 later LIH-LAX-JFK, leaving 11pm getting to JFK around 4:30pm NY time. Going in first class and have 4 seats for the way there which is a little easier, but the way back is overnight and only 3 seats, so praying they stay asleep. Gonna be tough.

    • Hi, Joe:

      We are planning a trip from NYC to LIH with our 6 month old. Can you offer any tips/tricks from your trip with your children? We are purchasing her a business class seat for her carseat. Do you know if they will allow us to take her out of the seat to lay down on the actual seat to sleep if we travel through the night? Any advice is much appreciated!

      Thank you in advance.

  5. PLEASE keep these posts coming! I will be flying with my daughter who will be almost 9 months old at the end of April to Hawaii. We will be in first class so any tips to make the flight easier to not disrupt the other passengers is much appreciated!

  6. What do you do with the car seat in F/J? I assume lie-flats are great for the extra room, but inagine you can’t just buckle them into a car seat like you can in Y.

  7. First time mom! Any recommendations how to pack the food, formula, and water? I will be flying solo in July to Mexico to see my family. (Hubby staying here to work, since I am a stay at home mom) I feel like I always over pack. She is 6 months old, will be 7 months in July.. right now She gets milk and cereal around 8am-830, and milk and cereal again around 12-12:30pm, then just a bottle at 4pm, some baby food at 6 and a bottle again at 7:30-8pm. She isn’t on a nap schedule:/ She takes 2-3 naps a day sometimes between 10-12pm, another might be around 2-3, and another 5-6pm sometimes… ((probably all wrong! I’m doing my best) but yes, did you guys take a back pack with all babies things? Can you take a back pack and a carry on? Was thinking back pack aka my diaper bag and purse, pull wheel luggage as my carry on, and have baby strapped to my front. I know I asked many questions but help! lol

  8. We are planning on flying to Italy with our daughter (first time parents) in May. She will be just under 6 months old. I don’t want to overpack but still want to be prepared. I know we need her car seat because we are renting a car but should we also pack her stroller (or just a baby carrier)? Does anyone know if they sell Similac formula and Pampers in Italy? Thank you in advance for all advice and recommendations!

  9. I have a six month old son. And we have been planning to fly with him in next week. If you had any tips to make the flight easier to not disrupt the other passengers is much appreciated. Thanks for the sharing such a informative article.

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